Today WOD : SPU_SDHP_BJ
날짜 : 2015.08.05
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SPU_SDHP_BJ | |
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WOD |
느낌 |
|
2Rounds 1min Strict pull-up 1min Box jumps, 30" with 45x2 plate/30" 2min Strict pull-up 2min Box jumps, 30" with 45x2 plate/30" Rest 4min 2 A 30"/24 B Band 55/45 24/20 C Band -/- -/- step up 가능 |
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|
기록 | |
| Rx'd, 128,122 | |
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