Today WOD : DU_T2B_Snatch
날짜 : 2015.08.01
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DU_T2B_Snatch | |
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WOD |
느낌 |
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3RFTO: 50 Double_unders 25 Toes to bar 10 snatchese 135/95 A 95/65 B 200 single_unders 50 knee raise 75/55 C 2~3R 100 single_unders 25 knee raise -/- overhead sqaut or sqaut |
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기록 | |
| Rx'd : 11:00 | |
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