Today WOD : Team WOD
날짜 : 2015.08.03
Team WOD | |
WOD |
느낌 |
Team of 2
Running time 20min: 3min deadlift (1rep = 10 point) then, Row change every 250/200m Rx'd 315/225 A 275/185 B 185/135 C -/- |
|
기록 | |
Rx'd 37+4144 |
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