Today WOD : DU_KBS_BP_PC
날짜 : 2016.09.12
3rounds
40 double-unders
30 kettlbell swings 24/16
20 burpees
10 power cleans 135/95
A
20/12k
115/75
B
1 DU =3SU
95/65
C
2~3R
SU
-/-
burpee test 가능
-/-
Rx'd 15:37
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