Today WOD : Fran
날짜 : 2015.10.07
1.Thruster 5-5-5-5-5
2.Fran
21-15-9
Thrusters 95/65
pull-ups
A
75/55
B
65/45
band ok
C
-/-
band ok
Rx'd : 165, 6:15
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