Today WOD : Snatch, Cindy
날짜 : 2017.01.07
Rx'd: 155, A Done(SCTB)
Snatch 1-1-1-1-1
Time cap 15min
2.
EMOM 20min
Odd : 1R Cindy+
Even : 1 Snatch 185/115lb
* Cindy+ : 5 CTB + 10 push up + 15 squat
A.
1R Cindy
1 Snatch 135/95lb
[출처] 170107 "Snatch, Cindy" (리복 크로스핏 투혼) |작성자 싼
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