Beginning on a 4-minute clock, complete as many reps as possible of:
25 toes-to-bars
50 double-unders
15 squat cleans, 135 / 85 lb.
If completed before 4 minutes, add 4 minutes to the clock and proceed to:
25 toes-to-bars
50 double-unders
13 squat cleans, 185 / 115 lb.
Rx'd, 170
더블언더ㅡㅡ;
'My WOD History' 카테고리의 다른 글
No663.open16.4 (0) | 2016.03.30 |
---|---|
No662.open16.3 (0) | 2016.03.30 |
No660.Open 16.1 (0) | 2016.03.30 |
No659.16.1 (0) | 2016.03.30 |
No658.open16.1 (0) | 2016.03.30 |