My WOD History

No706.Row_DU_T2B_HSPU

yachtie_leo 2016. 7. 6. 21:48

Today WOD : Row_DU_T2B_HSPU

날짜 :  2016.07.03

Row_DU_T2B_HSPU

WOD

 느낌

 EMOM X 20min
1min row(cal)
1min double-unders
1min Tose to bar
1min Handstand push-ups

[출처] 160704"Row_DU_T2B_HSPU" (리복 크로스핏 투혼) |작성자 오동일

500
 

기록

 500