My WOD History
No692.Murph+ 52:30
yachtie_leo
2016. 7. 4. 13:54
WOD
"Murph+"
For time: 52:30
25파운드 중량으로 모든 종목
Rx`d +
1 mile Run + Carry 25lbs Plate
100 Pull-ups
200 Push-ups
300 Squats
1 mile Run + Carry 25lbs Plate