No652.Snatch_clean jerk

For time of:

10-8-6-4-2

Snatches

Clean jerks

Rx'd 135/95

기록 : Rx'd, 15.12

2. 

Complete as many rounds as possible in 20 minutes of:

10 burpee pullovers 

30 squats

60 seconds of handstand hold

4R + 17 squats

3.벤치프레스

 135 *7 5set