My WOD History

No633.OHS_TTB_Burpee

yachtie_leo 2016. 2. 2. 14:34

6Rounds For time of:

Rx'd

12 Overhead sqaut 95/65

12 Toes to bar

12 Burpees


A

75/55


B

65/45

Toe raise


C

4~6R

-/-  코치가 수정해주는대로!!

knee raise

burpee test 가능


Rx'd 16:39