No628.The chief

"The Chief"

3min ON, 1min OFF x 5rounds of :

135/95 pound Power cleans, 3 reps

6 Push-ups

9 Squats

B

95/65

knee ok

C

-/-

Knee ok

half ok

[출처] 151222"The chief" (리복 크로스핏 투혼) |작성자 오동일

Rx'd 26R+3PC