My WOD History

No624.Cindy

yachtie_leo 2016. 2. 2. 14:13

1.Overhead sqaut

3-3-3-3-3 (무게 올려가면서)


2.

"Cindy"

Amrap:20min

5 Pull-ups

10 Push-ups

15 Sqauts


A

Blue


B

band ok

knee ok


C

10~15min


#기록은 1,2번 합!!!


Rx'd, 155, 766