No606.Team WOD

Today WOD : Team WOD  

날짜 : 2015.10.19  

 Team of 2:

 

6Rounds

30 Hang power cleans, 95/65

30 Front sqaut

30 Push press

 

B 75/55

 

C -/-

 

투혼fit

3Rounds

Row 500m

40 sqaut

30 superman

20 sit-up

Rx'd , 26:05 with 수미