My WOD History
No577.DU_T2B_Snatch
yachtie_leo
2015. 8. 19. 12:59
Today WOD : DU_T2B_Snatch
날짜 : 2015.08.01
DU_T2B_Snatch | |
WOD |
느낌 |
3RFTO: 50 Double_unders 25 Toes to bar 10 snatchese 135/95 A 95/65 B 200 single_unders 50 knee raise 75/55 C 2~3R 100 single_unders 25 knee raise -/- overhead sqaut or sqaut |
|
기록 | |
Rx'd : 11:00 |