My WOD History

No577.DU_T2B_Snatch

yachtie_leo 2015. 8. 19. 12:59

 

Today WOD : DU_T2B_Snatch 

날짜 : 2015.08.01 

DU_T2B_Snatch

WOD

 느낌

 

3RFTO:


50 Double_unders

25 Toes to bar

10 snatchese 135/95


A

95/65


B

200 single_unders

50 knee raise

75/55


C

2~3R

100 single_unders

25 knee raise

-/- overhead sqaut or sqaut

 

기록

 Rx'd : 11:00