My WOD History

No564.Karen

yachtie_leo 2015. 7. 5. 16:04


"Karen"

150 wall ball

 

Rx'd 20/14 toes to bar

A     14/12 toe raise

B     12~10/10 knee raise

C     -/-

 

Every time you break 15/12 toes to bar

 기록

Rx'd, 23:40