My WOD History

No503.SDHP_PP_BS

yachtie_leo 2015. 2. 25. 10:54

 

 

Today WOD : SDHP_PP_BS 

날짜 : 2015.02.24 

SDHP_PP_BS

WOD

 느낌

 

4 rounds for time of:
95/65-lb. sumo deadlift high-pulls, 10 reps
95/65-lb. push presses, 10 reps
95/65-lb. back squats, 20 reps

 

B

75/55

 

C

2~4R

-/-

 하면 갈수록 스퀏이 힘들어 지는 이유는???

기록

 B, 8:08